TORONTO – Brandi Bepple was shocked to discover her daughter’s gerbil, Peanut, has already surpassed her 2023 fitness goals, despite her extensive preparation and detailed vision boarding. Bepple…
Tag: exercise
5 living room workouts that look like you’re laying on a yoga mat eating chips but you’re not
Hey there, hot stuff! With gyms being closed, it’s important to stay active at home! Turn that shambles-of-a-living-room (aka office/school/room where you regularly cry), into a fab fitness space…
Peloton instructor decides to share a personal tidbit
NEW YORK- Shock is sweeping the upper middle class as today’s 20 Min Christian Hip Hop Peloton Ride was punctuated by the instructor’s decision to share a personal tidbit. Instructor Cory O’Riley…
Opinion: I work out topless because it makes me stronger not because I like the attention
By @Conrad_Lifts Hey everyone! How’s it going? Fair warning: I’m still buzzing with endorphins after my second F45 class of the day, so apologies for any twpos! Regardless, I’ll do my best …
Third man on bobsleigh team admits he sometimes tilts head the wrong way just to feel something
CALGARY – In a stunning revelation, world class bobsledder Bernhard Steuzel admitted in a recent interview that he sometimes tilts his head the opposite direction of the rest of his team in…
2020’s hottest workout trend: listless pacing
The world may have stopped in the face of COVID-19, but your fitness journey doesn’t have to! 2020’s hottest health trend is here, and it’s called listless pacing. Wait, WTF is LP? Think pacing, …