HAMILTON – A 55 year-old local woman has been taking regular outdoor walks to the gym so she can walk on a treadmill.
Margaret Antonin strolls nearly two kilometers to her local GoodLife gym so she can walk another two kilometers on a treadmill.
“The weather was perfect to walk outside and then inside” said the retired marketing executive who credits her good health to walking at an average pace both on and off the treadmill. “It was mild, sunny day and the gym has such a nice view of a park so I can watch other people run, walk and bike outside.”
“If it wasn’t a gym that I could walk to and use the treadmill, I don’t know how else I could get my exercise” Antonin added.
